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Pregnant and Postpartum Book List

Writer's picture: Sana CuffeySana Cuffey

Updated: Jan 21

Pregnancy and the postpartum period are transformative and emotional times in a person’s life. While they are often associated with joy and anticipation, they also bring about significant mental health changes. It is essential to recognize and address these changes, and one valuable resource in this journey is literature. Here is a collection of books about pregnant and postpartum mental health written by Black writers. These books offer unique insights, experiences, guidance, and advice that can help individuals navigate the complexities of pregnancy and early motherhood while addressing mental health concerns. These books empower Black mothers and birthing people to navigate this transformative journey with confidence, self-awareness, and resilience. Please enjoy this plethora of books linked to a Black owned bookstore!





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At I Deserve Mental Wellness Services, we are committed to providing a safe, inclusive, and affirming space for all individuals, regardless of race, ethnicity, gender identity, sexual orientation, ability, religion, or background. We proudly support LGBTQ+ individuals and stand firmly against discrimination in any form. Our work is rooted in values of liberation, justice, and equity—we believe mental wellness is a right, not a privilege. We strive to dismantle systemic barriers to care and create a space where all individuals can heal, grow, and thrive.

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