Let's be real...this pandemic is a lot for all of us! This is causing us financial stress, worries about our health and that of our family, social distance frustration and so much more. I've created a 25 page, self help e-workbook just for you. This will assist you to create a state of peace & focus on your next best decision. I give you all the tools I give to my clients; relaxation skills, therapeutic tools, guided journal prompts, and positive affirmations. This $25 purchase will come straight to your email box.

*10% of the proceeds will be donated to The Boris Lawrence Henson Foundation. The BLHF has launched the COVID-19 Free Virtual Therapy Support Campaign to raise money for mental health services provided by licensed clinicians in their network. 

©2020 by I Deserve Mental Wellness Services, LLC.