a 4-week, online, mental health support group for pregnant and postpartum persons.

• Learn mental health skills to manage stress from Shenee Bend, a mother & therapist trained in perinatal mental health

• Commune with other like-minded mothers to reduce loneliness

• Learn relaxation techniques to reduce overwhelm 

• Receive a support partner for additional connection between meetings

• Starting January 14th 2021

• Every Thursday, 12 pm-1:30 pm eastern standard time

• Fee is $200 for the group, due by Mon. January 11th 2021